Celtic Spirit Yoga

Coming Home, to Yourself…


Self Worth

Everyone has potential inside themselves, unlock it & believe in yourself.

“Yoga is not about touching your toes, it’s about what you learn on the way down.”

-Jigar Gor

Healthy Body & Spirit

A happy mind creates a happy body. Within you is the ability to achieve all goals!

“Yoga has become an integral part of my life both physically and emotionally due to Therese’s guidance, compassion, and Irish humor. Her vast knowledge of different yoga philosophies keeps the class fresh, and her ability to offer variations allows each person to cater their practice to their ability and need for that day. Thanks for the positive impact you have on the world, Therese! ~Joyce”