Yoga ~ Come Home to Yourself~
Instructors
Therese
Therese combines many styles of yoga, giving the student an opportunity to explore different traditions on their yogic journey. Therese blends her wit and experience of Irish traditions, customs, and spirituality to guide her students in classes that are fun and supportive, inspiring, and accessible. She is a Certified Yoga Instructor with 200 and 500 certifications. She has completed her Yoga 1000 hour certification with Joseph and Lillian Le Page through Integrative Yoga. She has attended and continues to attend training and workshops hosted by famous and inspirational teachers. She believes that our body delights in new ideas and new movements and tries to constantly challenge and coach her students with innovative ways to blossom and grow. Her students inspire her and bless her on a daily basis.
Ginger
Ginger Rosenbach started practicing yoga at a very young age and her path has always led her back to the mat. Her practice has become deeper and broader, and broader, through Hatha, Vinyasa, Kundalini, Chanting & Meditation, leading her to get her 200 hour Yoga Teacher Certification. Her philosophy is that “EVERY body” can do yoga if their heart leads them to the mat. She loves to share what she has learned throughout her experiences and welcomes all to try Yoga, knowing that practicing on the mat may lead to off the mat happiness and good health.
Lisa
Lisa is an Oregon native with a love for all things active. She discovered yoga as a way to overcome injury, falling in love with the practice and community. Lisa completed her 200RYT at Thrive in 2020. Lisa’s years of sports, dance and coaching brings a deep understanding of the benefits of breathe and movement. Enjoying all styles of yoga she mixes it up to allow students to find what works best for for their bodies at all levels. Besides the benefits of moving our bodies, she also understands how contagious a good laugh and smile are, bringing both to every class. An IT desk dweller during the day, Lisa spends her away time promoting movement and helping others find the benefits of an active lifestyle. When not on the mountains or on the rivers, Lisa enjoys spending time with family, friends and her furpack; Nigerian Dwarf Goats, a GSD and Weimaraner.
April
April has been teaching fitness classes since 2006 and completed her RYT200 yoga certification in 2014. Her yoga classes are focused on using the breath to calm the mind, explore balance, increase strength, mobility and increase appreciation for our bodies. April works as a real estate broker, enjoys creating stained glass art and loves spending as much time in nature as possible.