Yoga ~ Come Home to Yourself~
Instructors
Therese
Therese combines many styles of yoga, giving the student an opportunity to explore different traditions on their yogic journey. Therese blends her wit and experience of Irish traditions, customs, and spirituality to guide her students in classes that are fun and supportive, inspiring, and accessible. She is a Certified Yoga Instructor with 200 and 500 certifications. She has completed her Yoga 1000 hour certification with Joseph and Lillian Le Page through Integrative Yoga. She has attended and continues to attend training and workshops hosted by famous and inspirational teachers. She believes that our body delights in new ideas and new movements and tries to constantly challenge and coach her students with innovative ways to blossom and grow. Her students inspire her and bless her on a daily basis.
Ginger
Ginger Rosenbach started practicing yoga at a very young age and her path has always led her back to the mat. Her practice has become deeper and broader, and broader, through Hatha, Vinyasa, Kundalini, Chanting & Meditation, leading her to get her 200 hour Yoga Teacher Certification. Her philosophy is that “EVERY body” can do yoga if their heart leads them to the mat. She loves to share what she has learned throughout her experiences and welcomes all to try Yoga, knowing that practicing on the mat may lead to off the mat happiness and good health.