“Yoga with Therese is really good for me. She knows an amazing amount of very different exercises and yoga poses. She helps me with my ability to balance, and I get a great physical workout. I also get a good stretch of my body. Her practice gives my brain and body peace of mind! I like being with the group of good people that attend too!” – Nancy

“I’ve been practicing yoga with Therese for almost 20 years. When I entered her beautiful studio the first time, I had never done yoga. I couldn’t even touch my toes! But after years of practice, as I’ve become older, my balance is good, my flexibility has improved enormously, and importantly, I have peace of mind. I am able to age gracefully. Such gifts! In her classes Therese challenges us, but she also teaches us respect and honor our bodies. She is a gifted teacher, and important part of my life. Thank you, Therese! ” – Kathy